Wellbeing & Safeguarding
Where can I find support?: Ble allaf ffeindio cymorth?
TALKING ZONE : https://talkingzone.southwales.ac.uk/
TalkingZone provides free counselling to children & young people from 3 years of age up to their 19th birthday who live in the Newport area. TalkingZone is based in every secondary school in Newport, and provides a peripatetic service to all primary schools within the city. TalkingZone also provides a limited community service to those young people who are not in mainstream education, employment or training.
YOUNG MINDS : https://youngminds.org.uk/
Support for your mental health. This includes a helpline, webchat, links to other organisations and even self-help leaflets.
NEWPORT MIND : https://www.newportmind.org
​Support for your mental health
Apps to support your wellbeing
CALM HARM:
Reduce urges to self harm and manage emotions in a more positive way.
HEADSPACE:
A mindfulness and meditation app to support your wellbeing.
WHAT'S UP?:
To support Anger, Anxiety, Depression, Self-esteem and stress.
SAM:
An app to support Anxiety.
MEE TOO:
A safe and secure forum for teenagers to talk about what is affecting their lives.